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Health Calculators
Track your health metrics and plan your weight loss journey with our comprehensive suite of medical-grade calculators. Get personalized insights to support your GLP-1 weight loss treatment.
Quick BMI Calculator
Get an instant BMI calculation to start your health assessment
Curious about weight loss medications?
GLP-1 weight loss & BMI calculator.
Minimum average weight loss with proper diet & lifestyle changes.
Lose up to20%*of your body weightwith GLP-1
Weight (kg)55
Height (ft)5'7"
Weight You Could Lose (kg)
3 Months6 kg
6 Months8 kg
Body Mass Index (BMI)
Current18.9
In 12 Months16.1
*Up to 20% weight loss is based on tests in large multi-centre international clinical trials for GLP-1 when combined with a diet and exercise plan. GLP-1 medications are prescribed only if an Early doctor determines it is medically appropriate.
BMI Categories
Underweight< 18.5
Healthy18.5 - 24.9
Overweight25 - 29.9
Obese≥ 30
Complete Health Assessment Tools
Use our comprehensive calculators to get a complete picture of your health and create a personalized weight loss plan with medical supervision.
01.
BMI Calculator
Calculate your Body Mass Index to determine if your weight is in a healthy range for your height. Essential for GLP-1 treatment eligibility assessment.
Calculate BMI
02.
BMR Calculator
Calculate your Basal Metabolic Rate - the calories your body burns at rest. Essential for creating effective weight loss calorie plans.
Calculate BMR
03.
Waist to Hip Ratio
Assess your body fat distribution and health risk factors. High ratios indicate increased risk of metabolic diseases and cardiovascular issues.
Calculate Ratio
04.
Calorie & Nutrient Calculator
Calculate your daily calorie needs and macronutrient requirements based on your activity level and weight loss goals.
Calculate Needs05.
Weight Loss Goal Calculator
Set realistic weight loss goals and timeline based on your current BMI and target weight. Plan your GLP-1 treatment journey.
Set Goals06.
Body Fat Percentage
Estimate your body fat percentage using multiple methods. Track changes during your weight loss journey with GLP-1 treatment.
Calculate Body Fat07.
TDEE Calculator
Calculate your Total Daily Energy Expenditure including all activities. Essential for precise calorie planning and weight management.
Calculate TDEE08.
Ideal Weight Calculator
Determine your ideal weight range using multiple medical formulas. Set realistic targets for your GLP-1 weight loss journey.
Find Ideal Weight09.
Calorie Deficit Calculator
Calculate the exact calorie deficit needed to achieve your weight loss goals safely and effectively with medical supervision.
Calculate Deficit10.
Lean Body Mass Calculator
Calculate your lean body mass to understand muscle preservation during weight loss. Important for GLP-1 treatment monitoring.
Calculate LBM11.
Water Intake Calculator
Calculate your optimal daily water intake based on weight, activity, and climate. Proper hydration supports weight loss and GLP-1 treatment.
Calculate Water Needs12.
Protein Intake Calculator
Determine optimal daily protein intake to preserve muscle mass during weight loss. Essential for successful GLP-1 treatment outcomes.
Calculate Protein13.
Heart Rate Zone Calculator
Calculate your optimal heart rate zones for fat burning and cardiovascular exercise. Maximize your weight loss workout efficiency.
Calculate Heart Zones14.
Exercise Calorie Burn
Calculate calories burned during various exercises and activities. Plan your workouts to complement your GLP-1 weight loss program.
Calculate Calories Burned15.
Diabetes Risk Calculator
Assess your risk of developing type 2 diabetes based on lifestyle and health factors. Important for GLP-1 treatment candidates.
Check Diabetes Risk16.
Metabolic Age Calculator
Calculate your metabolic age compared to your chronological age. Track improvements during your weight loss journey.
Calculate Metabolic AgeReady for Professional Medical Support?
Our licensed healthcare providers can help you interpret these results and create a personalized weight loss plan with GLP-1 medications like Mounjaro.
Medical Grade
All calculators use medically validated formulas and guidelines
Privacy Protected
Your health data is secure and never shared without consent
Expert Support
Licensed healthcare providers available for consultation