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Calculate your metabolic age based on body composition and fitness level
Use our Body Fat Calculator if unsure
Estimate based on fitness level and strength training
GLP-1 medications can improve metabolic age by reducing body fat, improving insulin sensitivity, and supporting muscle preservation during weight loss.
Metabolic age compares your metabolism to the average for your chronological age group based on body composition and fitness.
Body fat percentage, muscle mass, activity level, and metabolic efficiency all contribute to your metabolic age.
Regular exercise, strength training, and healthy body composition can significantly lower your metabolic age.
Our medical team can help you optimize your metabolism with personalized weight loss programs and GLP-1 treatment to achieve a younger metabolic age
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